General chroma-key steps
- Import the green-screen MP4 and your new background.
- Stack them: background below, subject above.
- Apply chroma key to the subject layer and sample the green.
- Refine tolerance, edge feather and spill until the edges look clean.
Matching the new scene
Pick a background with light coming from a similar direction as your footage, and match its colour temperature. A slight blur on the background helps the subject sit in front of it.